From his experience as a Holistic Health Practitioner, Peter’s approach to weight loss begins with a thorough detoxification of the digestive system, as the colon can contain between 2 – 11 kg’s of build up!
This is often seen as bloating & fullness; therefore eliminating this unwanted build up, will create huge changes before beginning to even loss weight (excess fat weight).
This systematic weight loss approach begins with some fundamental dietary modifications, and the progressive use of select natural supplements, to help cleanse and detoxify your entire body.
The net result is normalised hormonal feedback to & from your brain, from the foods you eat, resulting in you eating less, with maximum nutrient density.
There is no calorie counting, scale watching, or starvation.
By having learnt to eat correctly, you will then be guided towards attaining (if not achieved already) your ideal bodyweight, for your height, body type, & goals, and then maintaining this weight, with optimised energy levels, vitality, sleep, & health!
Get back the life you deserve!
Peter van der Sande Lacoste - Monday to Saturday.