C.H.E.K Training

What sets C.H.E.K trained professionals apart?

The C.H.E.K Institute provides cutting edge education courses for professional already working the in the industry. It’s not uncommon for massage therapists, personal trainers and physiotherapists to be attending a certification alongside one another.

After completing a course of study through the C.H.E.K Institute, a trainer or therapist is more able to help clients through injury rehabilitation, back pain, neck pain, abdominal bloating, postural correction and tailor exercise programs to their specific goals.

C.H.E.K qualified trainers or therapists simply have an understanding of the body functions as a whole. They follow a holistic model, for example, when they a working with clients in an exercise setting they are also aware of the connections the body makes between muscles, organs and emotions and how any of these areas may be affecting a client’s performance or well-being at that point in time.

They understand how to assess the body and provide you with a specific program that is not only tailored towards your results but also takes into account your individual physique, muscular balance and injury history.

Availability

Peter van der Sande Lacoste - Monday to Saturday
Emily Bowie - Monday to Saturday

Aaron Richardson - Monday to Saturday