William Breckenridge is a Holistic Lifestyle Coach, Exercise Specialist and Sports Massage Therapist with over 8 years experience within the health and fitness industry. Prior to arriving in Australia he worked in a busy Multidisciplinary Health Clinic in the heart of London as a Corrective Exercise Specialist and a Sports Massage Therapist. He has helped a large number of people from all walks of life to achieve their health and fitness goals including Students, Business Professionals, Musicians, Athletes, and other Health Professionals.
His passion to understand the mechanics of achieving peak performance has been a driving force for him even before he decided to pursue it as a career. He enjoyed competing within basketball and swimming competitions for over 14 years from the age of 7 to 21 after deciding to move into outdoor adventure sports and activities.
William’s thirst for knowledge has driven him to study a wide range of philosophies and methodologies to help others and him achieve higher levels of health and performance at work and at play. Collaborating with Medical Professionals to help his clients achieve their goals faster has given him a wealth of experience and knowledge within the medical arena. He has also acquired valuable know-how within the field of fitness and performance by working alongside other Exercise Professionals and by coaching them to improve the results they achieve with their clients.
He now uses a comprehensive approach to help his clients achieve their health and fitness goals which look at the whole person rather than a collection of isolated symptoms and conditions.
His areas of greatest interest are within:
• Peak performance conditioning.
• Using intuitive nutrition and lifestyle management techniques to reduce any unnecessary stress that gets in the way of achieving peak performance.
• Correcting basic orthopaedic complaints and improving posture to optimise performance.
