Pregnant mums often feel they don’t have time to nurture themselves, but it takes only 60-90 minutes to make you feel ‘normal’ again and ready to face the unique challenges of life as a mum-to-be.
- Massage is a proven and effective way to naturally relieve stress, pain and discomfort during pregnancy. It is also a wonderful way to nurture yourself.
- Massage helps with muscle aches, pains and cramps. It can be of benefit for upper back pain, lower back and hip pain as well as neck and shoulder tension.
- Massage increases levels of the ‘feel good’ hormones serotonin and dopamine and decreases levels of the stress hormone cortisol.
- Massage makes you feel good.
After hours appointments are available so dad can baby sit while you have all of your cares and tension massaged away by experienced and understanding hands.
Health fund rebates are available.
