Peter van der Sande Lacoste is a Holistic Health & Corrective Exercise Specialist whose focus is in helping clients discover the root cause of unresolved pain. Clients leave with an understanding of which muscles are tight, where they have restrictions and where they have weaknesses; and what the cause of their pain / injury is.
Solutions can then include manual therapy, stretches, mobilisations or exercises to help get you back on the road to recovery. For any health related challenges, Peter’s attention is geared towards teaching the basic fundamentals of health to support the body from its foundation.
