News and Articles Archive

Levity health news and resources.

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Levity Health News

Feed Your Face

The following yummy foods will make your skin glow with health but dont just ..

Mon 7 Feb, 2011

A Trim, Tanned Body

Training for a Trim, Tanned body this Summer Most of us desire a taught body..

Mon 7 Feb, 2011

The Mind's Eye

Have you ever wondered why a person looks the way they do? Someone once said..

Mon 7 Feb, 2011

Unleash the Power of Goal Setting

Exercise is no different from the other areas of your life in that it demands ..

Sun 9 Jan, 2011

Detox, Fraud or Fabulous?

Every now and then an article is trotted out in the popular press ultimately d..

Sun 9 Jan, 2011

Vitamin D Myths and Truths

Unless youve been hiding out in a nuclear bunker youve probably already heard ..

Sun 12 Dec, 2010

A Slim Wasteline

Are you wasting your time? Im preparing for a trip overseas and the myriad l..

Sun 12 Dec, 2010

Weight Loss Solutions

So, when it comes to losing weight what is the answer? We have been led to b..

Thu 23 Sep, 2010

What are you weighting for?

Winter is one of the best times to work at getting into better shape. But be..

Tue 31 Aug, 2010

Train Less, Get More

The art of tuning into your body (and listening) so you know when you may need..

Mon 23 Aug, 2010

10 Tips Ageless Beauty

We all want to age gracefully and maintain the beauty and vitality of youth fo..

Mon 23 Aug, 2010

Winter Tips (Food, Fitness)

Wouldnt it be great to enter spring feeling just as good as you did when it en..

Wed 21 Jul, 2010

Fitness Libido

What do the gym the bedroom have in common? Quite a lot, as youll see. For ..

Mon 19 Jul, 2010

Fast Living, Slow Ageing

In todays modern environment most people are living in the fast lane of life. ..

Tue 13 Jul, 2010

More than just a Salad Dressing

This salad dressing, rich with immune-boosting and anti-inflammatory herbs lik..

Mon 12 Jul, 2010

Making a friend of pain

Pain can be your friend, like anxiety, lack of energy, fever, skin conditions ..

Fri 9 Jul, 2010

Unlock your performance

Have you ever wondered why, despite the best intention, loads of positive thin..

Thu 8 Jul, 2010

Detox Do's and Don'ts

An annual detox is much more than just a trendy new age fad. It should be an e..

Tue 6 Jul, 2010