Joanna Rushton: guest blogger and founder of www.6wisdoms.com Jo is a Qualified Chef, C.H.E.K Exercise Coach and C.H.E.K Holistic Lifestyle Coach Level III.
Jo is a keynote and inspirational speaker, writer, teacher and mentor. Jo runs corporate workshops and retreats in stress management and personal self-mastery and has over 12 yrs experience in the health industry.
Hungry 4 Health
Recent Posts
Hungry 4 Health
Herbed Quineoa Salad 6 Servings 2 1/2 cups vegetable stock or chicken b..
Tue 23 Nov, 2010
Hungry 4 Health
Thai Beef Salad DRESSING cup lime juice 2 tbsp rapidura sugar or honey..
Sun 14 Nov, 2010
News
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The Mind's Eye
Have you ever wondered why a person looks the way they do? Someone once said..
Mon 7 Feb, 2011
A Trim, Tanned Body
Training for a Trim, Tanned body this Summer Most of us desire a taught body..
Mon 7 Feb, 2011
Feed Your Face
The following yummy foods will make your skin glow with health but dont just ..
Mon 7 Feb, 2011
